Reasons for Citrus in Tea

There's a seasonality to the teas we drink—perhaps most pronounced for those of us who annually enjoy four distinct seasons. Whereas a full-bodied, steaming hot tea comforts during winter's cold, we often reach for light and sunny brews on the first precious warm days of spring. Citrus teas fulfill that need nicely, reminding us of … Continue reading Reasons for Citrus in Tea

Is Tea Helpful after Heart Attack or Stroke?

Research is exciting! It's also generally very slow. Although the incredibly fast development of the COVID-19 vaccination may lead us to believe that science moves quickly—and it certainly did in this case—the usual course is far more plodding. Take the studies into how and/or whether drinking tea produces tangible and measurable health benefits. This sort … Continue reading Is Tea Helpful after Heart Attack or Stroke?

All About Mint Teas!

For mint lovers, a potent mint tea is a delight! That blast of coolness is like nothing else—so much so that it's even hard to describe the experience of mint without using the word "mint"! Native to many regions of the world, this herb has been valued for centuries for its heady scent and invigorating … Continue reading All About Mint Teas!

Reviewing “The Wellness Tea” (with an objective look at health claims)

My late mother-in-law chided me for being skeptical, a trait I attributed to:  –my science background (must be data-driven and reproducible!) –the fact that my mother was an auditor (look for misrepresentations or falsified info!) –my years as an editor (identify all errors and weak arguments!) but my MIL was correct: I tend to start … Continue reading Reviewing “The Wellness Tea” (with an objective look at health claims)

The Role of Tea and Caffeine in Headaches and Migraine

The Question You have an excruciating headache. Someone tells you to have a cup of tea. Do you want to comply or do you want to throw the kettle at them? Well, anyone who's had a really bad headache might try something as simple as having tea. It may, after all, alleviate the pain. But … Continue reading The Role of Tea and Caffeine in Headaches and Migraine

Can Tea Relieve Migraine? A Look at Herbal Tea

The Issue I know the season of thanks–giving probably isn't the best time to rant, but I was recently asked yet again to send someone a sample of tea with "medicinal qualities." So here goes: All tea as well as most herbals provide health benefits (unless, of course, they contain high levels of contaminants, which is why … Continue reading Can Tea Relieve Migraine? A Look at Herbal Tea

How Does Decaf Tea Compare to the Real Thing?

"Decaffeinated" with "tea" is an ill-suited pair in my mind. Because no, I can't live without caffeine (my family will attest to this). Still, there are several flavored decaf black teas that I've found quite acceptable. But what about classic teas, those teas without flavor additives? Can those withstand the decaffeination process? Decaf tea itself is … Continue reading How Does Decaf Tea Compare to the Real Thing?

Is Sun Tea a Good Idea?

I just saw yet another recipe for sun tea—made by putting tea leaves or tea bags into a container full of cold water and then letting the thing sit in the sun for a few hours to brew. But sun tea is a terrible idea! And although this particular article (Carr 6/1/20) claims that bacterial … Continue reading Is Sun Tea a Good Idea?

How Many Teapots Are Too Many? A Review of “Inside the Head of a Collector”

I'm most definitely not a Marie Kondo-type of person. Many—many—things bring me joy, or, often, too much guilt to allow me to discard (kids' artwork). But am I a collector? For most of my life I would've said no. I pick up whatever I find particularly appealing and within my means but I've rarely sought out … Continue reading How Many Teapots Are Too Many? A Review of “Inside the Head of a Collector”

COVID-19 Research Includes Tea

Wouldn't it be nice if a cure or treatment for COVID-19 were something simple, something already sitting in our homes just waiting to be discovered? Something as simple as a cup of tea? Well, reality is rarely uncomplicated or easy, especially when it comes to fighting viruses that are tough, adaptive, and tenacious. So if … Continue reading COVID-19 Research Includes Tea