Do Moringa Leaves and Beets Make Fruit Tea a Healthier Brew?

Fruit Teas To tea purists, fruit tea is not tea. And technically, they are correct. Actual tea is composed of Camellia sinensis whereas beverages made from other plants are tisanes or infusions. Hence, there are fruity teas (C. sinensis blended with fruit) and there are fruit "teas" (blends of fruit, herbals, and/or spices). In the … Continue reading Do Moringa Leaves and Beets Make Fruit Tea a Healthier Brew?

Is Licorice Tea Really Good for a Sore Throat?

These days, the slightest sore throat necessitates Covid testing, but beyond that, what can you do to alleviate the scratchiness and discomfort? At TeaHaus, we generally suggest a hot cup of ayurvedic Vata—a caffeine-free herbal blend of licorice, coriander, cinnamon, ginger, anise, and mallow blossoms. The thick, creamy body of this tea coats your throat, … Continue reading Is Licorice Tea Really Good for a Sore Throat?

Greek Mountain (Shepherd’s) Tea

Selling a house is stressful. Selling a beloved house filled with joyful moments is even more difficult. Selling such a house due to circumstances and not desire is harder still. Yet here we are, in such a position within my family. And as the house lingers on the market, stress levels are, well, you can … Continue reading Greek Mountain (Shepherd’s) Tea

Fireweed Tea

We are bombarded with health claims about various herbal teas but, unfortunately, few of these claims have been conclusively substantiated by comprehensive research studies. However, what about fireweed? It's a fascinating plant. The Plant Native to much of North America (with related plants native to Europe), fireweed is well adapted for survival. As its name … Continue reading Fireweed Tea

Goldenrod Tea

A Brief Look at Goldenrod Beautiful plumes of goldenrod now adorn our fields, signaling summer's ebb. Long blamed for allergies, this vibrant flower has been falsely maligned. The concurrently blooming ragweed—with unassuming green flowers—is most likely the actual culprit. Meanwhile, goldenrod's showy flowers provide nectar to butterflies (including monarchs) and both nectar and pollen to bees, … Continue reading Goldenrod Tea

Reviewing “The Wellness Tea” (with an objective look at health claims)

My late mother-in-law chided me for being skeptical, a trait I attributed to:  –my science background (must be data-driven and reproducible!) –the fact that my mother was an auditor (look for misrepresentations or falsified info!) –my years as an editor (identify all errors and weak arguments!) but my MIL was correct: I tend to start … Continue reading Reviewing “The Wellness Tea” (with an objective look at health claims)

Can Tea Relieve Migraine? A Look at Herbal Tea

The Issue I know the season of thanks–giving probably isn't the best time to rant, but I was recently asked yet again to send someone a sample of tea with "medicinal qualities." So here goes: All tea as well as most herbals provide health benefits (unless, of course, they contain high levels of contaminants, which is why … Continue reading Can Tea Relieve Migraine? A Look at Herbal Tea

Find Your Balance with Ayurvedic Herbal Teas

Despite the fact that summer stretches a full three weeks into the month, September has long signified the start of autumn, the school year, harvest time, warmer clothing. It’s the end of vacations and the beginning of study.  It’s also the perfect time to think about bolstering our health, what with both coronavirus and this … Continue reading Find Your Balance with Ayurvedic Herbal Teas

Chamomile Tea: A Help for Sleep and Stress?

The news is impossible to ignore these days. While I wouldn't describe myself as much of a worrier normally, if I think about what's taking place outside my door, "sobering" doesn't even begin to describe it. "Terrifying" might be a more apt descriptor. Especially when my mind strays to all those dedicated health care workers, to … Continue reading Chamomile Tea: A Help for Sleep and Stress?

Herbal Tisanes, Laced with Tea?!

After a lovely dinner and as dessert is about to be served, nothing sounds so enticing as being asked if you would like any "aqueous infusions prepared from dried plants." And the authors of these poetic words continue with an equally inspiring endorsement of tea, with its "desirable physiologic activities and potential health benefits." But … Continue reading Herbal Tisanes, Laced with Tea?!